Articles and Blog Posts

Enjoy the articles and posts!

Releasing the Wounds of Our Wars and Battles

Very few people experience life without major challenges. Most will agree that relationships can be our most difficult experiences.…

Beth's Story

Recently, Sandi and I were blessed with meeting and beginning to work with a wonderful young mother. This single mother…

Reiki As a Spiritual Path

Not every person interested in or attending Reiki classes is a healer. Many people are drawn to Reiki, or encouraged to…

Reiki Training - What is Right for You?

The Reiki menu of classes at Compass Rose is filled with Japanese tradition, Sacred Feminine energies, and the mystery of…

Our Highest Good is Our Highest Potential

Today I was blessed with the opportunity to know a young man whose journey would appear to be very different from mine.…

Reiki and Pregnancy

The benefits of Reiki during pregnancy and childbirth are countless. Reiki can be given to both mother and baby.

What Is Synergistic Reiki?

Synergistic healing occurs when Sandi Fornwalt and I combine our skills, intentions, and commitment to the health and healing…

Mainstream Reiki

So what is “mainstream” Reiki? Both Sandi and I come from a “traditional” medical background. Sandi’s career in…

Reiki is Not a Spa Treatment

Reiki is a beautiful tool for excavating trapped emotions and healing on a body, mind and spirit level.

3rd Column Reiki

The Reiki students at Compass Rose are mentored and supported to go deep with their skill levels to provide Reiki from a…

Reiki and Post Traumatic Stress

Post Traumatic Stress is very real and can affect our waking moments, and too often our sleep. Reiki, Body Code and Emotion…

What Is Reiki?

With over a decade of experience as a Reiki Master and now teacher of Reiki, I can safely say that Reiki is one of our greatest…

Receiving Reiki

A skilled Reiki healer doesn't work on you. An open, healed and skilled Reiki healer works with you.


What I know for sure is that within every one of us is the Truth of who we are.

Planting Seeds of Reiki

I spoke with a freelance writer today. She wanted to know more about what I do at Compass Rose.

Personally, I haven't felt better in a long long time, maybe in my whole life, and I thank you for a lot of it. Between healing work, Graces and Sacred Contracts, I am feeling whole and so happy to be willing to step out into the world as a well and competent person.

J.S., Coeur d'Alene ID

My testimonial to our clients: Sandi and I feel deep gratitude for the many wonderful people who commit to the journey to heal their lives. The journey to health and well being, to spiritual growth and empowerment, is not easy. To see our clients commit to theirselves is a very rewarding experience for us, and we are deeply humbled by the outcome each and every time.

In Light, Stacia Zadra

Thank you so much for your generous gift of Reiki. I feel rejuvenated and refreshed. This adventure is teaching me patience and to accept help from others, two things that have not been easy for me. I feel blessed to be surrounded by such adoring people during my recovery.

K.J., Spokane WA

We have an additional entrance to accommodate our clients with physical limitations or who have difficulty with stairs.

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