Articles and Blog Posts

Enjoy the articles and posts!

Exactly What is Muscle Testing?

Muscle testing is a noninvasive tool we can use to identify imbalances in the body. The science behind it is similar to…

Let the Details Go - You Can Heal Now

At the risk of sounding a bit "out there" I am writing this piece from a heart-felt space of encouragement. I love mornings…

Our Emotions, Our Health Part 2

While observing Lisa’s behavior, I also was monitoring my own response and energy field. Was I being Vampired by Lisa?…

Our Emotions, Our Health Part 1

I ran into a former co worker recently. I had not seen her since she was terminated from a long-term position and experienced…

Have You Had Your Meta Physical Lately?

A Meta Physical exam, workup and treatment is also a good thing. In fact, it can be viewed as preventive in nature. An intuitive…

What We Do At Compass Rose

At Compass Rose, we work with individuals with acute pain, chronic pain, life-challenging diagnoses, emotional stress, and…

Depersonalizing Your Wounds - Authentic Forgiveness

How many of us hold on to wounds, transgressions and attacks against us while believing we had forgiven our offenders? The…

What is the Energy of Your Body-Mind Spirit?

Your path to Wholeness will benefit from a holistic approach to complement the care you receive from your allopathic care…

Healing Results in Accelerated Consciousness

Our vibration increases when we heal our lives. In honoring the Divinity that we are, our consciousness changes as we are…

Letting Fear Keep You From Healing

Louise Hays tells us we can heal our lives. She is absolutely right. But at what cost? Too few of us, it seems, are willing…

Our Highest Good is Our Highest Potential

Today I was blessed with the opportunity to know a young man whose journey would appear to be very different from mine.…

Point of Origin and Past Lives

I wrote about Past Lives in a recent post. My goal is to bring a sense of normalcy to the thought of past lives. I want…

What I Know to Be True

We spend our days managing, controlling, and experiencing the the good, the bad, and the mishaps that go with managing and…

When the "Bad" Turns Out to Be Good

Those of you who know me know of the “bad decade” I experienced. Like most people who experience humiliation, dysfunction,…

You, Your Soul and "Past Lives"

When considering past lives, many people wonder who they were previously. They may feel a connection to someone or some…


Personally, I haven't felt better in a long long time, maybe in my whole life, and I thank you for a lot of it. Between healing work, Graces and Sacred Contracts, I am feeling whole and so happy to be willing to step out into the world as a well and competent person.

J.S., Coeur d'Alene ID

My testimonial to our clients: Sandi and I feel deep gratitude for the many wonderful people who commit to the journey to heal their lives. The journey to health and well being, to spiritual growth and empowerment, is not easy. To see our clients commit to theirselves is a very rewarding experience for us, and we are deeply humbled by the outcome each and every time.

In Light, Stacia Zadra

Thank you so much for your generous gift of Reiki. I feel rejuvenated and refreshed. This adventure is teaching me patience and to accept help from others, two things that have not been easy for me. I feel blessed to be surrounded by such adoring people during my recovery.

K.J., Spokane WA


We have an additional entrance to accommodate our clients with physical limitations or who have difficulty with stairs.


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