Articles and Blog Posts

Enjoy the articles and posts!

Resistance and Personal Growth

Can you think of a time when you resisted an opportunity or a task to the point of defiance and exhaustion? Times like this…

Mainstream Reiki

So what is “mainstream” Reiki? Both Sandi and I come from a “traditional” medical background. Sandi’s career in…

Jamie's Journey Part One

Jamie L. is a client at Compass Rose who wants to share her experiences with Reiki and the Emotion Code and Body Code. Here…

Reiki and Depression

Can depression be a good thing? While it can hurt and affect your life in sometimes debilitating ways, depression can mean…

Reiki is Not a Spa Treatment

Reiki is a beautiful tool for excavating trapped emotions and healing on a body, mind and spirit level.

3rd Column Reiki

The Reiki students at Compass Rose are mentored and supported to go deep with their skill levels to provide Reiki from a…

Reiki and Post Traumatic Stress

Post Traumatic Stress is very real and can affect our waking moments, and too often our sleep. Reiki, Body Code and Emotion…

We Had A Good Day

My colleague, Sandi Fornwalt, and I continue to be amazed at the healings taking place at Compass Rose.

How Can You Serve Humanity?

How can you serve humanity today? Can you?

What Is Reiki?

With over a decade of experience as a Reiki Master and now teacher of Reiki, I can safely say that Reiki is one of our greatest…

Receiving Reiki

A skilled Reiki healer doesn't work on you. An open, healed and skilled Reiki healer works with you.


What I know for sure is that within every one of us is the Truth of who we are.

Planting Seeds of Reiki

I spoke with a freelance writer today. She wanted to know more about what I do at Compass Rose.

Accepting What Spirit Gives You

At my core I am a Philosopher. I love to ponder the mysteries of life. I love knowing that I won't "know", but I will KNOW.

Transforming Through Loss

We all experience loss in our lives. Simply stated, loss, betrayal, grief are as much a part of our life's curriculum as…

Personally, I haven't felt better in a long long time, maybe in my whole life, and I thank you for a lot of it. Between healing work, Graces and Sacred Contracts, I am feeling whole and so happy to be willing to step out into the world as a well and competent person.

J.S., Coeur d'Alene ID

My testimonial to our clients: Sandi and I feel deep gratitude for the many wonderful people who commit to the journey to heal their lives. The journey to health and well being, to spiritual growth and empowerment, is not easy. To see our clients commit to theirselves is a very rewarding experience for us, and we are deeply humbled by the outcome each and every time.

In Light, Stacia Zadra

Thank you so much for your generous gift of Reiki. I feel rejuvenated and refreshed. This adventure is teaching me patience and to accept help from others, two things that have not been easy for me. I feel blessed to be surrounded by such adoring people during my recovery.

K.J., Spokane WA

We have an additional entrance to accommodate our clients with physical limitations or who have difficulty with stairs.

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