Understand Your Sensitivity
Notice how different situations affect you, recognize your own emotional responses, and explore what helps you feel grounded.
Compass Rose
A Holistic Healing Center, Inc
Intuitive Awareness & Personal Growth
Explore your sensitivity with curiosity, develop trust in yourself, and discover ways to care for others while honoring your own needs.
Understanding your experience
If you identify as an empath, you may notice that emotions, relationships, and your surroundings affect you deeply. At Compass Rose, we welcome exploration of that sensitivity as a meaningful part of your experience.
This workshop brings together self-awareness, intuitive exploration, and reflection on how you relate to others. It welcomes those newly exploring their empathic nature, as well as experienced practitioners seeking a deeper understanding.
Notice how different situations affect you, recognize your own emotional responses, and explore what helps you feel grounded.
Make room for compassion alongside clear limits. Explore how to offer care without taking responsibility for everyone else’s experience.
Bring curiosity and discernment to your inner impressions. Practice reflecting on what you notice while leaving room for questions and other perspectives.
Consider how empathy can inform your relationships, creativity, work, or service. Discover ways to contribute that also respect your energy and needs.
Workshop information
Originally developed as a one-day workshop, The Gifts of the Intuitive Empath offers guided exploration of empathy, self-acceptance, and purposeful expression.
New workshop dates and tuition have not yet been announced. Contact Compass Rose to ask about future offerings and share your interest.
Explore classes & workshops ›Individual support
Stacia Zadra and Dan Naccarato also offer individual coaching and mentoring for those exploring their empathic nature and intuitive awareness.
Whether you are interested in a workshop or a private conversation, we can help you consider a next step that fits your needs.
Ask About Workshops & Private SupportNot sure where to start?
You do not have to know exactly what you need before you begin. We can help you choose the next step that fits your body, your energy, your goals, and your budget.
Most first healing sessions begin at $165 for 90 minutes. Follow-up sessions are typically $158 for 90 minutes, with some 60-minute follow-up options at $105 when a shorter session is a better fit.
Massage, QEST4 scans, BrainTap NeuralChek, BioCharger NG, and Sound Lounge sessions have separate pricing, and we can help you choose the best option before you schedule or purchase.
Two paths, one compass
If you are looking for structured inner work, women’s sovereignty mentoring, shadow integration, or a guided transformational journey, visit the Temple of the Sovereign Feminine.
Enter the Temple Path