Weight Release Coaching
Do You Desire to Have Peace with Food and to Have Greater Ease with Your Body?
Release Your Emotional Baggage, Transform Your Body & Your Life
Are emotional challenges, past memories and on-going stresses making it impossible for you to lose weight long term?
Emotional obesity affects as many as 80% of people with weight problems. Overeating is a symptom, not the cause of your weight gain, and together we can focus on bringing your body and mind back into balance. Schedule a Weight Release consultation to learn:
Which emotional stresses in your life are contributing to your weight problem
How traumatic experiences (from your past) can cause chronic "unsafe" feelings that lead to weight gain as your body uses fat to protect you
How to use simple mind-body techniques to release and let go of emotional baggage so you can begin to transform every aspect of your life
Who Can Benefit?
If you answer "YES" to one or more of these questions, these sessions can be extremely effective to help you transform physically and emotionally, bringing your mind and body back into balance.
- Are you struggling with body weight issues, either taking it off or putting it on?
- Do you have pain or discomfort when you move your body?
- Do you wish to change the shape or appearance of your body?
- Are you unhappy with your body?
- Do you feel pressured to create your body to fit a standard?
- Have you been diagnosed with an eating disorder?
- Do you have a body?
The target of weight release coaching sessions is for you to be able to communicate with your body and to begin to develop a communion with it. This would be like you and your body being best friends and playmates rather than adversaries that appear to desire different things.