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You've Got This
Posted in Compass Rose, Emotional Healing, Personalized Lifestyle Mentorship, Relationships, Soul Guidance & Sacred Mentoring on Jan 12, 2024
Nearly everyday, I see and hear from people telling their stories of 2023. They talk of loss, chaos, tragedies on many levels including relationships, health and finances. I know, because I also experienced a difficult collapse in 2023.
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The Path Back To Yourself
Posted in Compass Rose, Emotional Healing, Personalized Lifestyle Mentorship, Relationships, Soul Guidance & Sacred Mentoring on Jan 09, 2024
Life has a way of leading us down unexpected paths. Somewhere along the way, we lose touch with who we really are at our core. We get caught up in societal expectations, the busy-ness of everyday life, and trying to meet everyone else's needs. Before we know it, we're living someone else's life instead of our own.
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Shadow Work
Posted in Emotional Healing, Personalized Lifestyle Mentorship, Relationships on Jan 01, 2024
Shadow work doesn’t have to be painful or exhaustive. Healing can be supportive, loving and efficient.
http://www.changeyourcompass.com/personalized-lifestyle-mentorship
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Align With Your True Self
Posted in Compass Rose, Emotional Healing, Personalized Lifestyle Mentorship, Relationships on Jan 01, 2024
My mentorship approach is founded on personalized, holistic support to help you reconnect with your true self. I provide a nurturing, judgment-free space where your inner wisdom can unfold organically.
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Titus
Posted in Compass Rose, Grief and Loss on Dec 22, 2023
Yesterday was a difficult day as I let go of Titus as he crossed over into the heaven worlds. I held him, nurtured him and loved him as he passed through the veil, and as the world entered the Winter Solstice.
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Inflammation and the BioCharger NG
Posted in Biocharger, Compass Rose, Energy on Dec 20, 2023
Emerging research reveals low-grade systemic inflammation - not just joint pain and gut issues - subtly impacts mental clarity, energy levels, aging, and even our spiritual health.
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Choose Yourself
Posted in Compass Rose, Emotional Healing, Growth, Personalized Lifestyle Mentorship, Soul Guidance & Sacred Mentoring on Dec 18, 2023
The blessing of the original self empowers you to free yourself from the expectations, judgments, control and manipulations of others. It helps you reclaim any power you have ever given to another to determine how you should feel about yourself and who you are supposed to be.
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Embracing Your Weight Loss Journey
Posted in Compass Rose, Emotional Healing, Growth, Health Coaching on Oct 06, 2023
In a world that often emphasizes numbers on a scale over self-worth, it’s crucial to remember the profound importance of honoring yourself during your weight loss journey.
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Holistic Health Coach - Guide and Partner
Posted in Compass Rose, Emotional Healing, Growth, Health Coaching on Sep 22, 2023
A holistic health coach serves as a guide and partner in an individual's wellness journey by providing a comprehensive and integrated approach to helping individuals improve their overall health and well-being. Holistic health coaching considers various aspects of a person's life, recognizing the interconnection between physical, mental, emotional, and spiritual dimensions of health.
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Embracing the Uniqueness of Our Health Journeys
Posted in Compass Rose, Growth, Health Coaching on Sep 18, 2023
In the intricate tapestry of life, our health journeys unfurl as deeply personal narratives, each thread woven with our experiences, choices, and circumstances. Just as no two fingerprints are identical, our paths to well-being are distinctly our own, shaped by a myriad of factors that make us who we are.